Build It Yourself Swing Sets Blueprints What Is The Best Way To Build Yourself Up To Jogging?

What is the best way to build yourself up to jogging? - build it yourself swing sets blueprints

Now I walk 3 miles per day with my baby in a stroller the baby. I try to run, but I am sure that my body is ready. When I now feel the burn so much and I want to shake your legs!